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EST

Face Fit Logo

2019

Facial fitness

EVIDENCE BASED PROGRAM DEVELOPED BY HEALTH PROFESSIONALS

Get Your Face into Shape

Welcome to a new era of wellness, where your face gets the attention it deserves!

 

We're not just talking about skin-deep beauty.

 

We are talking about brighter skin, better sleep, improved confidence - for a starter.​

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Our unique approach empowers you to take control of your wellness journey, combining easy-to-follow exercises with practical tips for a radiant, energized look. It's time to give your face the care it needs.

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01

Help with sagging of the cheeks, jawline and eye area

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Improve facial tone - plump up those cheeks!

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Define your jawline, cheeks and chin

02

Help with tiredness

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Simple double chin tips!

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Optimise facial firmness

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Imagine if you could...

  • Wake up each morning feeling refreshed and seeing a vibrant, rejuvenated face in the mirror.

  • Turn back the clock on aging, naturally and gracefully, without relying on invasive procedures.

  • Say goodbye to sleepless nights and snoring, embracing restful sleep and energised mornings.

  • Empower yourself with simple, effective facial exercises that boost your confidence and wellness.

  • Join a community where aging is celebrated, and self-care is a joyful, shared journey.

Unlock Healthfulness
Your Face's Pathway to Wellness

Get Your Face Into Shape

Join the 5 days of Face Fit challenge

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Join us for a 5-day video challenge and discover how to glow with confidence at every age.

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Did you know that the face muscles need exercising too? 

 

If we don’t use them correctly throughout our life, they lose full capacity. If we don’t use it, we lose it!

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Starting right now you can begin to reduce some of the signs of aging and learn how to improve the tone of your facial muscles to help maintain facial muscle definition and continue to optimise facial firmness.

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After age 25, our face changes in minute ways which increase each year.

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By mid 30s our face begins to lose fullness and show minute signs of sagging.

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The Face Fit Functional Method (Face Fit) teaches how to move your face and mouth muscles to get your face into shape!

Read More
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Say 'Goodnight' to Restless Sleep

Our sleep-focused facial fitness brings a sprinkle of fun to bedtime routines, turning snores into smiles and tiredness into radiance.

 

Imagine a world where each night is a mini wellness retreat for your face, leading to wake-up moments full of glow and energy.

Health-Ful Beauty at Every Age

Our journey together is about more than just countering the visible signs of aging – it's about reigniting your inner spark as you transition through life's stages.

 

You may have a cabinet full of products, but you are still missing that something-something that will make your skin glow.

 

Let's redefine aging, not as a loss, but as an opportunity to grow stronger and more confident. Join us, and discover how to glow with confidence at every age.

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Face Fit is For You If..

  • You're looking for natural, effective ways to look and feel youthful and vibrant.

  • You want to improve your sleep quality and wake up feeling refreshed.

  • You're looking for holistic solutions to facial health, beyond just skincare products.

  • You're ready to embrace a transformative journey towards holistic well-being.

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Contact us

Contact

facefitcontact@gmail.com

Send us a message

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